Women with great skin always do these 12 things:
1. They never go to bed without washing their face.
It doesn’t matter how they are tired, they never go to bed without washing their face. They always remove their makeup before sleeping. They know their skin needs to breathe.
2. They always wear sunscreen.
People mostly think that they only need to protect themselves on sunny days but the truth is that you need to protect your skin 365 days a year.
Women with great skin know the truth and always wear sunscreen.
3. They drink plenty of water.
Women with great skin know that water helps keeping their skin hydrated and promoting collagen production. So they drink at least 8 cups of water daily.
4. They change their pillowcase every week.
They know that bacteria and hair product residue collects on their pillowcases, therefore, they change their pillowcase every week.
5. They avoid junk food.
Because junk foods are delicious, people tend to consume them a lot. But women with great skin don’t consume too much junk foods.
6. They maintain a healthy diet.
They know that a healthy diet is very important for a great skin. So they maintain a healthy diet. They prefer to eat fruits and vegetables.
7. They care their skin care.
Women with great skin care their daily skin care routine. They choose the right products for their skins.
8. They regularly visit a dermatologist.
Because they care their skin too much, they visit a dermatologist at least once a year.
9. They use a face mask twice a week.
Women with great skin use a face mask according to their skin types. They know what their skins need to look great.
10. They moisturise their skins every day.
They use an appropriate face cream to moisturise their skins.
11. They get the right amount of sleep.
Women with great skin sleep at least 7 hours every night for a better face.
12. They never touch their face.
Because fingers may spread bacteria, they never touch their face.
If you want to have a great skin, you should apply all of these things. Also, If you liked this post, you should check out this one, as well.